Erika Esquivel, M.S., LCSW, EMDR

CA License: LCSW #115435

Psychotherapist | EMDR

“Hello, I’m Erika, a Licensed Clinical Social Worker. My professional journey has been shaped by diverse experiences and multicultural populations, and I bring a compassionate approach that centers around the whole individual.

I've honed my skills through EMDR training and the Grief Recovery Method, with a strong background in crisis intervention and trauma informed.  Throughout my career, I’ve had the privilege of witnessing incredible resilience and growth in my clients as they navigate life’s challenges.

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In my therapeutic practice, I champion a strength-based, client-centered philosophy. Authenticity and genuine connection are the cornerstones of my approach, and I often infuse humor into our therapeutic relationships, creating a safe space for clients to explore their traumas. Some of my therapeutic modalities include attachment theories, Cognitive Behavioral Therapy (CBT), grief, traditional talk therapy, and the integration of EMDR. I prioritize psychoeducation and client-centered approaches, believing that collaboration and informed decision-making are essential for a successful therapeutic journey.

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Over the years, I've worked extensively with clients dealing with anxiety, depression, PTSD, grief and loss, complex trauma, adjustment issues, and academic stress at both high school and college levels. I approach each case with a commitment to challenging clients, helping them overcome obstacles and move forward based on their unique needs and willingness.

Recognizing the profound impact of trauma on the nervous system, I incorporate mindfulness techniques to regulate and promote healing. I firmly believe in the transformative power of authenticity, honesty, vulnerability, and openness, fostering an environment where you, the client, can explore strengths and build new strategies for growth.

I hold the belief that every person possesses inherent strengths, and my role is to help you discover and utilize these strengths or create new strategies, fostering growth in a direction that feels healthy and fulfilling.”