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Effectiveness of EMDR intensives comes down to the power of focus. By concentrating your therapy into a shorter time frame, you avoid...

When it comes to Post-Traumatic Stress Disorder (PTSD), it’s easy to come across a lot of misinformation. These myths often prevent...

Read to discover 10 reasons it may be important to seek therapy for Trauma/PTSD and overwhelming feelings.

This is an explanation of various trauma healing modalities like EMDR, Brainspotting, Internal Family Systems, & Somatic Therapies.